Wednesday, May 23, 2012

Raw Vegan VANILLA-CINNAMON BANANA MILKSHAKE-Recipe


This milkshake is perfect for Everyone! It is cold and creamy and has the consistency of real icecream.  This version however is dairy-free as well as fat free and is very healthy for you. Parents...kids wont even know the difference! So get some bananas and put them in the freezer, cause you will want to be able to make this recipe when you have a sweet tooth.  Fresh coconut water is sooooo good, but you can use store bought too and it will taste great! Enjoy

Vanilla-Cinnamon Banana Milkshake

4 ea Banana, frozen
10 oz Coconut Water
1/2 T Vanilla Extract
1 t Cinnamon

step1- Pour the cocont water into the blender with the vanilla and cinnamon
step 2- add the bananas to the blender and puree untill smooth (you might need to stop and scrap mixture with a spatula to insure it blends evenly)

Note- Make enough to eat fresh each time, because this doesnt have a ton of sugar like regular icecream, it will freeze to solid to eat.

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