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Wednesday, July 4, 2012
GREEN Smoothie- Green Grape-Peach-Orange-Spinach
Smoothies are a wonderful way to start your morning because they are made with fresh fruit and give your body the right kind of sugar to get you going. Adding greens such as spinach gives you an extra boost of nutrients and vegetable serving without even knowing its there! I love the crisp juicy grapes with the sweet Peaches and the Orange in this green smoothie. Feel free to use coconut water or orange juice instead of water. Enjoy:)
1 each Orange
1 cup Green Grapes or Red Grapes
1 each Peach
1 cup Water or Juice or Coconut Water
2 cups Spinach
step 1- add all the fruit and water to a blender and puree until smooth
step 2- add the spinach and puree until well combined
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