Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Monday, July 16, 2012

Banana Coconut Wheatgrass Smoothie- Raw food Recipe


4 each bananas, very ripe
12 ounces coconut water
1/2 scoop raw organic wheat grasss powder (i used amazing grass from wholefoods)

step 1- put everything in the blender and puree until smooth

Thursday, June 14, 2012

Peach Mango "Milkshake"- Raw Vegan


What a great way to turn a smoothie into a milkshake. The banana milk makes this shake creamy, healthy and very tasty with the peaches and mango.  Have fun making this with your kids as a snack or dessert. This is a perfect drink to take on the go instead of a smoothie, since it is extra thick and cold!

1 banana
1/4 cup coconut water
2 each peaches, rough chop
2 cups frozen mango

step 1- blend the banana and coconut water together until smooth. This is your milk.
step 2- add the peaches and blend again until smooth
step 3- add the mango and puree until thick cold and creamy